This is our first full day of the Fall Naikan Retreat. It’s the 30th year I’ve had the privilege...
Tag Archive for: Relationships
Our Lives Are Grounded in Activity and Passivity – What’s Missing?
Gregg Krech, , Gratitude, Mental Wellness, Relationships, ToDo Institute, gratitude, Relationships, Self-reflection, 0Many of us have very busy lives, from the moment we wake up in the morning. We shower, make...
Capturing the Treasures and Teachings of the Year
Gregg Krech, , Gratitude, Holidays, Mental Wellness, New Year's, Relationships, ToDo Institute, gratitude, naikan, new year, Purpose, Relationships, Thirty Thousand Days, 0An enjoyable way to come to closure at the end of a year is to make a map of...
The Election Will Not Save Us
Gregg Krech, , Kindness, Relationships, ToDo Institute, interdependence, Kindness, Reconciliation, Relationships, 0For the next few days the airwaves will be saturated with political parties boasting of their victory in the...
What kind of mom did you have when you were young? What kind of care did you receive?...
Best Christmas Movies
Gregg Krech, , Holidays, Mental Wellness, ToDo Institute, children, holidays, Relationships, 6There are certain movies that go a long way to adding to the holiday spirit. Our family of four...
Love Your Enemies by Examining Your Own Conduct (Instead of Theirs)
Gregg Krech, , Gratitude, Kindness, Relationships, ToDo Institute, japan compassion, Kindness, naikan, Relationships, video, 0Today is election day. And we are a worried nation. The political divide is growing wider and deeper by...
Once in a Lifetime Encounter (ichi-go ichi-e)
Gregg Krech, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Action, Mindfulness, Relationships, Thirty Thousand Days, 0Ichi-go Ichi-e is a Japanese phrase that literally means “one time, one meeting.” However it is often translated as “once...