, , Holidays, New Year's, Relationships, Taking Action, ToDo Institute, family, new year, Purpose, 0
What were the highlights of the past year for you? Reflecting back on the joys, sorrows and challenges of...
, , Gratitude, Holidays, Mental Wellness, Relationships, ToDo Institute, holidays, Mental Wellness, naikan, new year, Purpose, Thirty Thousand Days, 0
There’s a sense of mystery in the air. What will the new year bring? No one can answer that...
, , Gratitude, Holidays, Mental Wellness, New Year's, Relationships, ToDo Institute, gratitude, naikan, new year, Purpose, Relationships, Thirty Thousand Days, 0
An enjoyable way to come to closure at the end of a year is to make a map of...
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Finishing Strong: Ending the year with help from “peak-end theory” by Gregg Krech Do you know about Daniel Kahneman’s...
, , Holidays, Mental Wellness, New Year's, ToDo Institute, Acceptance, Action, Getting Things Done, Mindfulness, new year, 0
It may not come as a surprise to hear that New Year’s resolutions don’t work – at least for...
, , Holidays, Mental Wellness, New Year's, Taking Action, ToDo Institute, new year, Purpose, Taking Action, Thirty Thousand Days, 0
If we’re lucky enough to see the start of a new year, let’s be smart enough to use it...
, , Acceptance, Attention/Mindfulness, New Year's, ToDo Institute, gratitude, Mental Wellness, naikan, new year, Relationships, 0
The beginning of the New Year is seen as a transition for many of us. It’s a time to...
My friend Jiun taught me about favorites. She was the cook (tenzo) at a Zen Center in the...
