, , Holidays, New Year's, Relationships, Taking Action, ToDo Institute, family, new year, Purpose, 0
We have always spent time reflecting on the highlights, joys and sorrows of the departing year, before launching into...
, , Holidays, New Year's, Taking Action, new year, Taking Action, 0
Finishing Strong: How to End this Year and Launch the New One based on Peak-End Theory by Gregg Krech...
, , Holidays, Mental Wellness, New Year's, ToDo Institute, Acceptance, Action, Getting Things Done, Mindfulness, new year, 0
It may not come as a surprise to hear that New Year’s resolutions don’t work – at least for...
, , Acceptance, Attention/Mindfulness, New Year's, ToDo Institute, gratitude, Mental Wellness, naikan, new year, Relationships, 0
The beginning of the New Year is seen as a transition for many of us. It’s a time to...
, , Gratitude, Holidays, Mental Wellness, New Year's, Relationships, ToDo Institute, gratitude, naikan, new year, Purpose, Relationships, Thirty Thousand Days, 0
An enjoyable way to come to closure at the end of a year is to make a map of...
, , Holidays, Mental Wellness, New Year's, Taking Action, ToDo Institute, new year, Purpose, Taking Action, Thirty Thousand Days, 0
If we’re lucky enough to see the start of a new year, let’s be smart enough to use it...
, , Gratitude, Holidays, Mental Wellness, Relationships, ToDo Institute, holidays, Mental Wellness, naikan, new year, Purpose, Thirty Thousand Days, 0
There’s a sense of mystery in the air. What will the new year bring? No one can answer that...
My friend Jiun taught me about favorites. She was the cook (tenzo) at a Zen Center in the...
