One of the themes that Thich Nhat Hanh addresses with great depth and clarity is that of interdependence. Given...
Tag Archive for: Mental Wellness
How Do You Make Toast?
Linda Anderson Krech, , Acceptance, Health, Kindness, Mental Wellness, Relationships, Taking Action, ToDo Institute, Acceptance, Action, appreciation, gratitude, japan compassion, Kindness, Mental Wellness, Relationships, Taking Action, 0We all struggle with tricky, sticky problems from time to time. Often we just play around with these problems...
Take the Next Step
Gregg Krech, , Acceptance, Mental Wellness, Taking Action, ToDo Institute, Action, joy, Mental Wellness, Thirty Thousand Days, 0Too often we approach life as if it were a chess game. Our first mistake is assuming life is...
Finally
Gregg Krech, , Acceptance, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, Kindness, Mental Wellness, Relationships, 2The following letter was inspired by Gregg Krech’s reflections during a two-week Naikan Retreat in Japan. During the retreat...
Decision Fatigue
Linda Anderson Krech, , Attention/Mindfulness, Health, Mental Wellness, Taking Action, ToDo Institute, Action, Exercise, Getting Things Done, Health, Mental Wellness, 0My grandmother was a very busy, focused and productive woman. The three delicious meals she prepared every day for...
The Gains and Losses of Getting Older
Gregg Krech, , Acceptance, Gratitude, Mental Wellness, ToDo Institute, Acceptance, Aging, gratitude, Mental Wellness, Mindfulness, Thirty Thousand Days, 0Several of my friends have found themselves in the role of caregivers for husbands who are struggling with memory...
Celebrate Your Foolishness
Gregg Krech, , Acceptance, Gratitude, Holidays, Mental Wellness, ToDo Institute, Acceptance, holidays, joy, Mental Wellness, 0April 1st is known for being April Fool’s Day. People play jokes on one another and it can be...
Be Inspired! Table of Contents for Thirty Thousand Days – Spring, 2015
Gregg Krech, , Attention/Mindfulness, Gratitude, Mental Wellness, Morita Therapy, Relationships, Taking Action, ToDo Institute, Action, mental health, Mental Wellness, Purpose, Taking Action, Thirty Thousand Days, 0Thirty Thousand Days: A Journal for Purposeful Living: Spring 2015 Table of Contents with Quotes You Are Not Drowning...