This is an extraordinary video of people’s eyes. Sometimes we have contact with people for years and never actually...
Tag Archive for: Mental Wellness
Gratitude, Criticism and Attention — “You Know What Your Problem Is?”
Ten years ago I presented at a Mindfulness and Psychology conference in La Jolla on the relationship between Gratitude,...
I Believe in Breathing
I believe in breathing. I know, I know, it’s a pretty controversial thing to say, but I can’t help...
More Fitness — Less Minutes
Exercise is a kind of miracle drug that doesn’t come in a pill. I often write about the extensive...
A Love Competition – Video
Imagine there was a love competition. People competed to see who was most able to love another person. How...
Good Will: The Ingredient that Helps Love Thrive
The following essay is a guest post by author, Susan Page. In the extensive interviews with thriving couples that...
The Four Challenges of Long Term Love
There are few things more challenging than trying to sustain a long-term intimate relationship. Generally, we think of the...
A small tweak can create a big shift
A small tweak can create a big shift. It’s hard to remember this when dealing with a problem that...