Decorating the holiday Christmas tree can be a great family activity. When our daughters were young, we designed an...
Tag Archive for: Mental Wellness
The Opening of Gifts
Linda Anderson Krech, , Gratitude, Holidays, Mental Wellness, ToDo Institute, gratitude, Mental Wellness, Mindfulness, 1Have you ever met anyone who doesn’t enjoy receiving a gift? It’s a universal joy. Gifts are a delightful...
Grateful for Nothing
Gregg Krech, , Gratitude, Mental Wellness, Crisis, gratitude, Mental Wellness, Mindfulness, Thirty Thousand Days, 0Many years ago my friend Donna had an interesting experience that she compared to winning the lottery. She was...
A Reminder to Be Kind
Linda Anderson Krech, , Mental Wellness, Relationships, ToDo Institute, japan compassion, Mental Wellness, Purpose, Thirty Thousand Days, 0“You can kiss your family and friends good-bye and put miles between you, but at the same time you...
How Are You Better Off Now?
Gregg Krech, , Depression, Gratitude, gratitude, Mental Wellness, Self-reflection, 0How Are You Better Off Now? by Gregg Krech During a televised debate in 1980, between Ronald Reagan...
Turning Toward and Moving On
Gregg Krech, , Gratitude, Mental Wellness, Relationships, ToDo Institute, gratitude, Mental Wellness, naikan, Relationships, 1Turning Toward and Moving On by Linda Anderson Krech Gregg and I just returned from a two day trip,...
A Roof Over My Head
Karen Mariano, , Acceptance, Gratitude, Kindness, Mental Wellness, Acceptance, appreciation, children, gratitude, japan compassion, Mental Wellness, naikan, 0A Roof Over My Head by Gregg Krech Linda and I have had the privilege of living at...
GETTING CLOSER: A Mother and Daughter Sharing Naikan Reflection
Gregg Krech, , Acceptance, Gratitude, Kindness, Mental Wellness, Acceptance, appreciation, children, gratitude, japan compassion, Mental Wellness, naikan, 0GETTING CLOSER: A Mother and Daughter Sharing Naikan Reflections by Lisa and Sofia Houlbert Sofia and I began...