Turning Toward and Moving On by Linda Anderson Krech Gregg and I just returned from a two day trip,...
A Roof Over My Head
Karen Mariano, , Acceptance, Gratitude, Kindness, Mental Wellness, Acceptance, appreciation, children, gratitude, japan compassion, Mental Wellness, naikan, 0A Roof Over My Head by Gregg Krech Linda and I have had the privilege of living at...
GETTING CLOSER: A Mother and Daughter Sharing Naikan Reflection
Gregg Krech, , Acceptance, Gratitude, Kindness, Mental Wellness, Acceptance, appreciation, children, gratitude, japan compassion, Mental Wellness, naikan, 0GETTING CLOSER: A Mother and Daughter Sharing Naikan Reflections by Lisa and Sofia Houlbert Sofia and I began...
Your Thoughts are Not Street Signs
Gregg Krech, , Anxiety, Attention/Mindfulness, Depression, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Acceptance, Action, anxiety, Attention, gratitude, Mental Wellness, Procrastination, 0You’re a little lost. You’ve been driving around...
Do You Need More Time?
Gregg Krech, , ToDo Institute, Action, Getting Things Done, gratitude, Purpose, Taking Action, Thirty Thousand Days, 0DO YOU NEED MORE TIME? by Gregg Krech How many of us have sat back in a chair, thought...
The Dance of Feelings
Linda Anderson Krech, , Acceptance, Gratitude, Gratitude, Mental Wellness, Acceptance, Action, anxiety, gratitude, Mental Wellness, 0THE DANCE OF FEELINGS by Linda Anderson Krech How many feelings do you usually have over the course of...
It’s About the Experience, Not the Stuff
Gregg Krech, , Holidays, ToDo Institute, gratitude, holidays, Mental Wellness, Relationships, 0Gift-giving is a great tradition that is wrapped in mystery and generates excitement. If you celebrate the holiday with...
Sensory Salvation
Linda Anderson Krech, , Attention/Mindfulness, Coping with Crisis, Gratitude, appreciation, Attention, Crisis, gratitude, Mental Wellness, 0Sensory Salvation by Linda Anderson Krech Gregg and I took our second bike ride of the season together...