It seemed an unlikely morning for miracles. As I woke and glanced out toward the valley, I saw that...
Our Brilliant and Collaborative Minds (video)
Linda Anderson Krech, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Action, Attention, children, education, Making a Difference, Taking Action, video, 0If you haven’t heard about the work that Sugata Mitra did to secure TED’s million dollar prize, you might...
The Power of Turning Inward
Linda Anderson Krech, , Attention/Mindfulness, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Attention, gratitude, Kindness, Mental Wellness, naikan, Relationships, Thirty Thousand Days, 0Where do we turn for answers when we are faced with daunting questions? Who do we consult with when...
What Prevents You from Appreciating Your Partner (and a lot of other people)? Hint: It has to do with gorillas
Gregg Krech, , Attention/Mindfulness, Gratitude, Mental Wellness, Relationships, ToDo Institute, Attention, gratitude, mental health, Mental Wellness, Mindfulness, Neuroscience, Relationships, 1Are you familiar with the “invisible gorilla” experiment? A group of people were asked to pass basketballs back and...
Media Multitasking Tied to Anxiety, Depression
Gregg Krech, , Attention/Mindfulness, Health, Mental Wellness, ToDo Institute, Attention, brain, depression, mental health, Mental Wellness, Professional Members, 0In a recent study at Michigan State University researchers found that “media multitasking” (using multiple forms of media at...
Curiosity (Video)
Gregg Krech, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Attention, depression, mental health, Mental Wellness, Mindfulness, video, 1At the 20th anniversary conference of the ToDo Institute I gave a keynote presentation called, “How to Escape from...
Not Complaining
Gregg Krech, , Acceptance, Attention/Mindfulness, Mental Wellness, ToDo Institute, Acceptance, Attention, Mental Wellness, Mindfulness, Purpose, 0by Brother David Steind-Rast I am now experimenting with not complaining. I don’t know if any of you have...
The Power of Seeing (Video)
Gregg Krech, , Attention/Mindfulness, Mental Wellness, Relationships, ToDo Institute, Attention, Mental Wellness, Relationships, Thirty Thousand Days, video, 0This is an extraordinary video of people’s eyes. Sometimes we have contact with people for years and never actually...