, , Anxiety, Coping with Crisis, Life Not on Hold, Mental Wellness, Attention, Crisis, Health, Mental Wellness, 0
Life Not on Hold – A ten-part series sponsored by the ToDo Institute to help you cope with the...
, , Attention/Mindfulness, Morita Therapy, Taking Action, Attention, Getting Things Done, Purpose, Taking Action, 0
“Nobody tells this to people who are beginners, I wish someone told me. All of us who do creative...
, , Attention/Mindfulness, Mental Wellness, Morita Therapy, Relationships, Attention, mental health, Mental Wellness, Mindfulness, 0
Eugene O’Kelly, at the age of 53, was on top of the world. He was the CEO of a...
, , Gratitude, Attention, gratitude, Mental Wellness, naikan, 0
Ironically, the occasions of our greatest focus are often when we are suffering. We may be struggling with an...
, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Attention, Mental Wellness, Taking Action, 0
I am a big proponent of self-reflection. I’m also a proponent of action. They make a good team. Today...
, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Attention, mental health, Mindfulness, Taking Action, 0
“The Anticipation of Suffering is the Thief of This Moment” I was sitting in a gray, canvas camping...
, , Acceptance, Gratitude, Kindness, Acceptance, appreciation, Attention, gratitude, Kindness, Mental Wellness, naikan, Relationships, 0
If your partner took a magic truth potion, how would he or she describe you? What is it like...
My friend Jiun taught me about favorites. She was the cook (tenzo) at a Zen Center in the...
