(Audio Podcast – 5 min.) Most of us realize that there’s no right and wrong when it comes to...
Tag Archive for: Acceptance
Not Complaining
Gregg Krech, , Acceptance, Attention/Mindfulness, Mental Wellness, ToDo Institute, Acceptance, Attention, Mental Wellness, Mindfulness, Purpose, 0by Brother David Steind-Rast I am now experimenting with not complaining. I don’t know if any of you have...
Unwanted Guests in Your Head
Gregg Krech, , Acceptance, Mental Wellness, Morita Therapy, Taking Action, Acceptance, Action, Getting Things Done, Mental Wellness, Taking Action, 0We’re about midway through our Taking Action course. People pick a project that is unfinished or unstarted and then...
Expecting Perfectionism: Relationships
Gregg Krech, , ToDo Institute, Acceptance, Mental Wellness, Relationships, 2“If you look for perfection, you’ll never be content.” – Leo Tolstoy, in Anna Karenina When we think of...
The Four Challenges of Long Term Love
Gregg Krech, , Mental Wellness, Relationships, ToDo Institute, Acceptance, gratitude, Mental Wellness, naikan, Professional Members, Relationships, 0There are few things more challenging than trying to sustain a long-term intimate relationship. Generally, we think of the...
Experimenting with life
Linda Anderson Krech, , Mental Wellness, Relationships, ToDo Institute, Acceptance, Relationships, 4We are in the middle of our Natural Approach to Mental Wellness program, where we experiment with different...