TTD has been the ToDo Institute’s flagship publication for 25 years! Our natural approach to mental wellness is informed by Japanese Psychology and helps to bridge the gap between the spiritual, the psychological and the practical.
This unique 16-page (advertisement-free) quarterly publication only costs $15/year ($18 Canada and Mexico; $22 international) and provides a rich and empowering approach to living with gratitude, purpose, responsibility and compassion. (Your subscription provides both digital and print copies — unless you request otherwise).
“I look forward to Thirty Thousand Days every time it comes. I love it. The articles are so rich and deep and life-changing! Keep them coming FOREVER. Thank you.”
Sharon Rosman
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Use the above links to order, or call 802-453-4440 to subscribe by phone, or contact us by email.
Putting an End to Body Language
Gregg Krech
Hitting the First Rapid
Darlene Cohen
American Bear
Margaret McKenzie
At Our Best
Linda Anderson Krech
Etegami
Patricia Ryan Madson
Conversational Narcissism
Brett & Kate McKay
There Are Moments
John Tarrant
How the Cycle Goes
Michael A. Singer
A Dying Art
Linda Anderson Krech
Before Leaving for Work
Kevin Ashton
What our Members Are Saying:
“Thirty Thousand Days continues to be one of my most important reads. I am indebted to you both for the energy and expertise you are devoting to the life changing material.”—Victoria Freeman, Jacksonville, FL
“The work of the ToDo Institute is truly amazing and inspiring. Your article on Effort and Outcomes is really very nice. Thank you very much!”—Otavio Lilla, Brazil
“What a perfectly timed issue of Thirty Thousand Days – it felt custom-geared to us. I was thrilled with the cover story, The Eye of the Hurricane, and the rear-end of the magazine with Esther de Waal (Attentiveness) sandwiched some real pearls inside. Thank you all for putting out such a helpful publication. We both really enjoy it and it helps put reminders at our fingertips.” —Jane Skiba, New Paltz, NY
“Thirty Thousand Days arrived and after spending some time reading the articles, I must say that you both have outdone yourselves! The journal looks great, the articles are terrific and the paper feels good to handle. Congratulations!” —Dan Lucas, Arlington, VA
Thirty Thousand Days: How Are You Using Them?
Vol. 20, No. 2
Table of Contents:
In the Arena
Gregg Krech
Resilience: Bouncing Back from Adversity
Linda Anderson Krech
Radical Acceptance
Gregg Krech
Billboard movie review . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Gregg Krech
Sometimes a Crisis Brings Out the Best in Us . . . . . . . . 6
Sebastian Junger
Problems Are Really Facts of Life . . . . . . . . . . . . . . . . . . . . 7
Susan Page
Looks Like I’m Walking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
Trudy Boyle
Thanking Mom . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
Peter Smithfield
Exercise & Depression . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . 14
The Guts to Sleep Well . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
Not Knowing Can Be Liberating . . . . . . . . . . . . . . . . . . . . 14
John Tarrant
Thich Nhat Hanh . . . . . . . . . . . . . . . . . . . . . . . . . . . . back cover
Vol. 20, No. 1
Table of Contents:
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- The Unreality of the Future
Gregg Krech - From the Editor
Sensei Morris Sekiyo Sullivan - Ciao!
Linda Anderson Krech - Learning For Life
Trudy Boyle - We Need Difficult People: Naikan on My Father
Morris Sullivan - Managing Disappointment
Gregg Krech - Emergency Gratitude
Viv Monahan - Happiness Is Not The Goal
Ezra Bayda -
North American Naikan Council
- The Courage and Conviction of Sophie Schoil
Linda Anderson Krech
- The Unreality of the Future
Vol. 19, No. 4
Table of Contents:
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What Can we Learn about Gratitude from a Colonoscopy
Gregg Krech - Undaunted
Linda Anderson Krech - Fear, Anxiety, and the State of the World
Brother David Steindl-Rast - Here’s My Card
I’m Sorry by Gregg Krech - Meaning and Happiness
Emily Esfahani Smith - Cheerful Perseverance is the Key to Success
Ezra Bayda - Mastery
Stephen Cope -
Reflecting on a Semester at Sea
Michele Faris - When Kurt Vonnegut Tells His Wife He’s Going Out to Buy an Envelope
Vol. 19, No. 3
Table of Contents:
-
The Essence of Life
Gregg Krech - Maid for Clutter
Linda Anderson Krech - Not Happening Now!
Ezra Bayda - Yutori
Naomi Shihab Nye - The Shadow of Entitlement
Gregg Krech - The Blue Zones
Dan Buettner - Living Passionately
Isabel Allende -
Pity to Waste a Good Crisis
John Tarrant - Falling Through
Mark Nepo - Hopi Prophesy
- Happy in Tension
Anthony de Mello
Vol. 19, No. 2
Table of Contents:
-
Waiting to be Rescued by a Knight in Shining Armor
Gregg Krech - Letting Go of Today
Linda Anderson Krech - Flying in the Face of Feelings
Aimee Bowe - I Learned So Much from Going to Practice
Larry Dettweiler - We’re All Pros Already
Steven Pressfield - We Begin Again
Gregg Krech - Crossing Over
Gregg Krech -
If You Could Have a Do-over
- The Move
Victoria S. Freeman - Inner Purpose and Outer Purpose
Ekhart Tolle
Vol. 19, No. 1
Table of Contents:
-
The End of Chess
Gregg Krech - Naikan — Finding Freedom in Prison
Carol O’Dowd - Self-Talk and Morita Therapy
Gregg Krech - Gotta Take Life as it Comes
Fr. Anthony De Mello - I Always Had Enough
Sallie Jiko Tisdale - Juggling Likes and Dislikes
Eknath Easwaren - The Patience of Ordinary Things
Pat Schneider -
What’s in a Number?
Linda Anderson Krech, India Taylor and Anna Quindlen - Willpower
Linda Anderson Krech - Is Fatigue an Emotion?
Kelly McGonigal - Make Every Encounter Your Last
Gregg Krech
Vol. 18, No. 4
Table of Contents:
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- You Are Not Drowning
Scott Berkun - Curiosity to the Rescue
Linda Anderson Krech - Run Away
David Whyte - The Pizza Party Team
Kiki Latimer - Naikan with Prisoners
Yoshinori Sato - Movie Review: CHEF
Gregg Krech - Unbox Yourself
Gregg Krech - His Weirdness
Brian Doyle -
Connections
- Don’t Figure Others Out
Norman Fischer
- You Are Not Drowning
Vol. 18, No. 3
Table of Contents:
-
Taking Action in the Midst of Sadness
Gregg Krech - The Whisperings of Self-Pity
Linda Anderson Krech - Out of Balance
Elizabeth Gilbert - A Change of Focus
Dzigar Kongtrul - Moving Time
Ying Studebaker - Gratitude, Grace and a Month of Self-Reflection
Gregg Krech - Aging with Passion
Isabel Allende -
A Family Tune-up
Linda Anderson Krech - Naikan in Nepal
Sabine Kaspari - Connections
- Judging Others
Charlotte Joko Beck