The Thing You Need to Do Today by Gregg Krech Do what you need to do today without a...
Archive for category: Taking Action
The Art of Taking Action – Lead with the Body
Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, 0A central principle of Morita Therapy is that we have much more control over the body (actions) than the...
The Scenic Route to Happiness
Gregg Krech, , Mental Wellness, New Year's, Purpose, Taking Action, ToDo Institute, happiness, mental health, Purpose, Thirty Thousand Days, 0We’ve had our share of troubles since we entered the 2020’s. We may wade into this new year with...
Taking the Mystique Out of Coping
Linda Anderson Krech, , Acceptance, Anxiety, Coping with Crisis, Life Not on Hold, Taking Action, 0Well. Here we are. Many of us in the US didn’t get much sleep on Tuesday night and are...
Sing While There is Voice Left
Trudy Boyle, , Kindness, Life Not on Hold, Mental Wellness, Relationships, Taking Action, ToDo Institute, Action, Aging, Health, Making a Difference, Mental Wellness, Morita Therapy, Purpose, Relationships, Taking Action, Thirty Thousand Days, 0Sing While There is Voice Left by Trudy Boyle I read a book, as a young 20 year old...
Managing Disappointment
Gregg Krech, , Acceptance, Attention/Mindfulness, Mental Wellness, Relationships, Taking Action, Acceptance, Action, appreciation, Attention, mental health, Purpose, Thirty Thousand Days, 0Managing Disappointment by Gregg Krech Life is full of disappointment. How long will it take you to remember...
Uncertainty as a Path to Action
Gregg Krech, , Acceptance, Coping with Crisis, Life Not on Hold, Taking Action, ToDo Institute, Crisis, Mental Wellness, Purpose, Taking Action, 0“Every year some clients he knew well died from their alcohol and drug use, while others grew stronger in...
The Distress and Grace of Impermanence
Gregg Krech, , Acceptance, Life Not on Hold, Taking Action, ToDo Institute, Crisis, resilience, Taking Action, 0Whether we like it or not, we have to work with the world’s impermanence. And the way to work...