When I teach our Natural Approach to Mental Wellness course, we work with the theme of Acceptance. Normally we...
Archive for category: Taking Action
The Four Skills of Japanese Psychology
Gregg Krech, , Acceptance, Attention/Mindfulness, Gratitude, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, 0by Gregg Krech Many of us read a lot of books that provide wise advice about how to live....
The Art of Taking Action – Watch Your Step!
Gregg Krech, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, 0In the summer of 1974, Philippe Petit, a 24 year old Frenchman, astonished the world by walking across a...
The Rhythm of Your Activity
Gregg Krech, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, 0By Gregg Krech “There is rhythm in everything.” – Miyamoto Musashi When you listen to a song, you may...
Taking Action in the Midst of Sadness
Gregg Krech, , Mental Wellness, Taking Action, ToDo Institute, 0by Gregg Krech “Hold the sadness and pain of samsara in your heart and at the same time...
Impermanence, Action and Legos
Gregg Krech, , Acceptance, Mental Wellness, Taking Action, ToDo Institute, 0By Gregg Krech “Impermanence is the essence of everything.” – Pema Chodron Nothings stays the same. We...
The Art of Taking Action: Lessons from Japanese Psychology
Gregg Krech, , Acceptance, Gratitude, Mental Wellness, Morita Therapy, Relationships, Taking Action, ToDo Institute, 1My book, The Art of Taking Action, will be released on Amazon as an e-book (initially) by August 12,...
Clarity: It’s best to get clarity before you begin, but it is also best to begin before you have clarity
Gregg Krech, , Mental Wellness, Taking Action, ToDo Institute, 0When I began work on my book, The Art of Taking Action: Lessons from Japanese Psychology, I had a...