Okay, it happens to us all. We screw up and cause trouble. Not on purpose, hopefully, but the harm...
What’s It All About?
, , Attention/Mindfulness, Kindness, Mental Wellness, Relationships, ToDo Institute, 0
Most of us know that our relationships with others are what matters most. We know this from our own...
The Power of Turning Inward
, , Attention/Mindfulness, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Attention, gratitude, Kindness, Mental Wellness, naikan, Relationships, Thirty Thousand Days, 0
Where do we turn for answers when we are faced with daunting questions? Who do we consult with when...
What Prevents You from Appreciating Your Partner (and a lot of other people)? Hint: It has to do with gorillas
, , Attention/Mindfulness, Gratitude, Mental Wellness, Relationships, ToDo Institute, Attention, gratitude, mental health, Mental Wellness, Mindfulness, Neuroscience, Relationships, 1
Are you familiar with the “invisible gorilla” experiment? A group of people were asked to pass basketballs back and...
Rolling Your Eyes in a Relationship — Felony or Misdemeanor (Audio)
, , Acceptance, Mental Wellness, Relationships, ToDo Institute, Acceptance, Mental Wellness, Relationships, 0
(Audio Podcast – 5 min.) Most of us realize that there’s no right and wrong when it comes to...
“I’m sorry.”
, , Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, japan compassion, Kindness, Mental Wellness, naikan, Relationships, 0
“Why were you so worried?,” I would often say to my mom. “I wasn’t all that late, and besides,...
How Shall We Argue? by Linda Anderson Krech and Gregg Krech It doesn’t take much to set off a...
The Key Ingredient to Disaster Recovery (audio)
, , Mental Wellness, Relationships, Audio, Crisis, Kindness, Mental Wellness, Purpose, Relationships, 0
In the aftermath of a natural disaster, what does it take for a family and community to recover? In...
