What were the highlights of the past year for you? Reflecting back on the joys, sorrows and challenges of...
Archive for category: Relationships
A Reflective Approach to Bringing in the New Year
Gregg Krech, , Gratitude, Holidays, Mental Wellness, Relationships, ToDo Institute, holidays, Mental Wellness, naikan, new year, Purpose, Thirty Thousand Days, 0There’s a sense of mystery in the air. What will the new year bring? No one can answer that...
Capturing the Treasures and Teachings of the Year
Gregg Krech, , Gratitude, Holidays, Mental Wellness, New Year's, Relationships, ToDo Institute, gratitude, naikan, new year, Purpose, Relationships, Thirty Thousand Days, 0An enjoyable way to come to closure at the end of a year is to make a map of...
White Christmas Wisdom
Gregg Krech, , Holidays, Mental Wellness, Relationships, ToDo Institute, Christmas, gratitude, holidays, Kindness, Relationships, 1White Christmas is a film my family has watched together since our girls were toddlers. With Bing Crosby’s voice,...
A Reminder to Be Kind
Linda Anderson Krech, , Mental Wellness, Relationships, ToDo Institute, japan compassion, Mental Wellness, Purpose, Thirty Thousand Days, 0“You can kiss your family and friends good-bye and put miles between you, but at the same time you...
“I’m Sorry.”
Linda Anderson Krech, , Kindness, Mental Wellness, Relationships, apologies, apologize, conflict, Kindness, Relationships, responsibility, 0I’m Sorry by Linda Anderson Krech “Why were you so worried?,” I would often say to my mom....
Turning Toward and Moving On
Gregg Krech, , Gratitude, Mental Wellness, Relationships, ToDo Institute, gratitude, Mental Wellness, naikan, Relationships, 1Turning Toward and Moving On by Linda Anderson Krech Gregg and I just returned from a two day trip,...
Lead with the Body and Steer with the Heart
Linda Anderson Krech, , Acceptance, Coping with Crisis, Relationships, Taking Action, 0LEAD WITH THE BODY AND STEER WITH THE HEART ny Linda Anderson Krech Someone I love is very upset...