Thirty Thousand Days: A Journal for Purposeful Living: Spring 2015 Table of Contents with Quotes You Are Not Drowning...
Archive for category: Morita Therapy
Just Describe — Don’t Complain
by Gregg Krech One of the ways we fail to accept what life is presenting us is by complaining...
Don’t Just Be In the Audience. Be Creative.
By Gregg Krech Think about how often you are part of an audience. You read books that other people...
The Four Skills of Japanese Psychology
by Gregg Krech Many of us read a lot of books that provide wise advice about how to live....
The Art of Taking Action: Lessons from Japanese Psychology
My book, The Art of Taking Action, will be released on Amazon as an e-book (initially) by August 12,...
Which is the Best Choice?
Which is the Best Choice? The situation described below is a bit like a Zen Koan – it challenges...
That’s What I Thought
A friend of mine recently visited her mother in a nursing home. But her mother didn’t recognize her. Her...
Habits of Attention
We are all on intimate terms with anxiety. We all know what it’s like to be caught in its...