, , Mental Wellness, Morita Therapy, Purpose, Taking Action, Morita Therapy, Procrastination, Purpose, Taking Action, 0
The Thing You Need to Do Today by Gregg Krech Do what you need to do today without a...
, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, 0
A central principle of Morita Therapy is that we have much more control over the body (actions) than the...
Laughter is Good Medicine by Trudy Boyle There isn’t much to laugh at when it comes to cancer, heart...
, , Acceptance, Anxiety, Attention/Mindfulness, Coping with Crisis, Depression, Mental Wellness, Morita Therapy, Acceptance, Action, anxiety, Attention, Crisis, depression, Mental Wellness, Morita Therapy, Purpose, 0
Our Changeable Feelings by Linda Anderson Krech If Apple watch could capture each of our emotions throughout the...
, , Attention/Mindfulness, Holidays, Mental Wellness, Morita Therapy, ToDo Institute, holidays, Kindness, Making a Difference, Mental Wellness, 0
It seems to me that people tend to display two extremes of behavior about this time of year. A...
, , Attention/Mindfulness, Morita Therapy, Taking Action, Attention, Getting Things Done, Purpose, Taking Action, 0
“Nobody tells this to people who are beginners, I wish someone told me. All of us who do creative...
Living Fully with Illness Program “Even though I am ill, I will not live as a sick person.”...
, , Health, Mental Wellness, Morita Therapy, Living Fully with Illness, Meaningful Life Therapy, Morita Therapy, 0
Meaningful Life Therapy from Japan provides lessons for how we can live meaningfully even when we are ill. by...
