, , Acceptance, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, Kindness, Mental Wellness, Relationships, 2
The following letter was inspired by Gregg Krech’s reflections during a two-week Naikan Retreat in Japan. During the retreat...
, , Holidays, Kindness, Mental Wellness, Relationships, ToDo Institute, gratitude, holidays, naikan, Relationships, 3
This essay was written by one of our members, Peter Smith, after he completed our Naikan self-reflection program. Last...
, , Kindness, Mental Wellness, ToDo Institute, japan compassion, Kindness, Making a Difference, Thirty Thousand Days, video, 0
Most of us aspire to be generous. We write tax-deductible checks at the end of the year. We volunteer...
Okay, it happens to us all. We screw up and cause trouble. Not on purpose, hopefully, but the harm...
, , Attention/Mindfulness, Kindness, Mental Wellness, ToDo Institute, 0
The following interview, entitled “Brother David Steindl-Rast on Gratitude”, appeared in Religion & Ethics Newsweekly in November of 2010:...
, , Attention/Mindfulness, Kindness, Mental Wellness, Relationships, ToDo Institute, 0
Most of us know that our relationships with others are what matters most. We know this from our own...
, , Attention/Mindfulness, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Attention, gratitude, Kindness, Mental Wellness, naikan, Relationships, Thirty Thousand Days, 0
Where do we turn for answers when we are faced with daunting questions? Who do we consult with when...
, , Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, japan compassion, Kindness, Mental Wellness, naikan, Relationships, 0
“Why were you so worried?,” I would often say to my mom. “I wasn’t all that late, and besides,...
