An elegant collection of some of our favorite quotes to inspire you for the New Year. We hope you...
Capturing the Treasures and Teachings of the Year
Gregg Krech, , Gratitude, Holidays, Mental Wellness, New Year's, Relationships, ToDo Institute, gratitude, naikan, new year, Purpose, Relationships, Thirty Thousand Days, 0An enjoyable way to come to closure at the end of a year is to make a map of...
Thanksgiving and the Spirit of On
Gregg Krech, , Gratitude, Holidays, ToDo Institute, gratitude, holidays, Mindfulness, Thirty Thousand Days, 0I once traveled with a friend who had great insight into human nature. He said, “Wherever you go you...
What kind of mom did you have when you were young? What kind of care did you receive?...
5 Things to Do to Start the New Year on the Right Track
Gregg Krech, , Holidays, Mental Wellness, New Year's, Taking Action, ToDo Institute, new year, Purpose, Taking Action, Thirty Thousand Days, 0If we’re lucky enough to see the start of a new year, let’s be smart enough to use it...
A Reflective Approach to Bringing in the New Year
Gregg Krech, , Gratitude, Holidays, Mental Wellness, Relationships, ToDo Institute, holidays, Mental Wellness, naikan, new year, Purpose, Thirty Thousand Days, 0There’s a sense of mystery in the air. What will the new year bring? No one can answer that...
Best Christmas Movies
Gregg Krech, , Holidays, Mental Wellness, ToDo Institute, children, holidays, Relationships, 6There are certain movies that go a long way to adding to the holiday spirit. Our family of four...
Thanking Mom
Linda Anderson Krech, , Holidays, Kindness, Mental Wellness, Relationships, ToDo Institute, gratitude, holidays, naikan, Relationships, 3This essay was written by one of our members, Peter Smith, after he completed our Naikan self-reflection program. Last...