by Gregg Krech When we find ourselves in circumstances which are unpleasant or disappointing there are two common strategies...
Make Each Encounter Your Final Encounter (and be happy to be wrong)
Gregg Krech, , Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, japan compassion, Kindness, Relationships, Thirty Thousand Days, 3I just returned from spending three days with my 87 year old mother in Chicago. She is dying of...
Finally
Gregg Krech, , Acceptance, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, Kindness, Mental Wellness, Relationships, 2The following letter was inspired by Gregg Krech’s reflections during a two-week Naikan Retreat in Japan. During the retreat...
The Gains and Losses of Getting Older
Gregg Krech, , Acceptance, Gratitude, Mental Wellness, ToDo Institute, Acceptance, Aging, gratitude, Mental Wellness, Mindfulness, Thirty Thousand Days, 0Several of my friends have found themselves in the role of caregivers for husbands who are struggling with memory...
Celebrate Your Foolishness
Gregg Krech, , Acceptance, Gratitude, Holidays, Mental Wellness, ToDo Institute, Acceptance, holidays, joy, Mental Wellness, 0April 1st is known for being April Fool’s Day. People play jokes on one another and it can be...
Be Inspired! Table of Contents for Thirty Thousand Days – Spring, 2015
Gregg Krech, , Attention/Mindfulness, Gratitude, Mental Wellness, Morita Therapy, Relationships, Taking Action, ToDo Institute, Action, mental health, Mental Wellness, Purpose, Taking Action, Thirty Thousand Days, 0Thirty Thousand Days: A Journal for Purposeful Living: Spring 2015 Table of Contents with Quotes You Are Not Drowning...
The Four Skills of Japanese Psychology
Gregg Krech, , Acceptance, Attention/Mindfulness, Gratitude, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, 0by Gregg Krech Many of us read a lot of books that provide wise advice about how to live....
The Art of Taking Action: Lessons from Japanese Psychology
Gregg Krech, , Acceptance, Gratitude, Mental Wellness, Morita Therapy, Relationships, Taking Action, ToDo Institute, 1My book, The Art of Taking Action, will be released on Amazon as an e-book (initially) by August 12,...