, , Gratitude, Attention, gratitude, Mental Wellness, naikan, 0
Ironically, the occasions of our greatest focus are often when we are suffering. We may be struggling with an...
, , Gratitude, Holidays, ToDo Institute, gratitude, holidays, Mindfulness, Thirty Thousand Days, 0
I once traveled with a friend who had great insight into human nature. He said, “Wherever you go you...
, , Gratitude, ToDo Institute, 0
Psychology Today has recently published a series of articles about Japanese Psychology! The articles were written by Saori Miyazaki,...
What kind of mom did you have when you were young? What kind of care did you receive?...
, , Gratitude, Holidays, Mental Wellness, Relationships, ToDo Institute, holidays, Mental Wellness, naikan, new year, Purpose, Thirty Thousand Days, 0
There’s a sense of mystery in the air. What will the new year bring? No one can answer that...
, , Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, gratitude, Mindfulness, naikan, Neuroscience, 0
I had the good fortune of teaching a symposium on the theme of GRATITUDE at the Sivananda Yoga Center...
, , Gratitude, Kindness, Relationships, ToDo Institute, japan compassion, Kindness, naikan, Relationships, video, 0
Today is election day. And we are a worried nation. The political divide is growing wider and deeper by...
, , Acceptance, Attention/Mindfulness, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, japan compassion, Kindness, Mental Wellness, naikan, Relationships, 0
You’ve been here for five full days and you’ve done over 70 hours of self-reflection. You’ve witnessed your life,...
