THE DANCE OF FEELINGS by Linda Anderson Krech How many feelings do you usually have over the course of...
After All These Years, Would You Trade Your Life?
Gregg Krech, , Gratitude, Holidays, Purpose, ToDo Institute, Aging, holidays, Self-reflection, Thirty Thousand Days, 0I have 5,163 days left to live. More or less. I’m writing this on my birthday. I’ve completed 68...
Expanding the Day
Linda Anderson Krech, , Attention/Mindfulness, Gratitude, appreciation, Attention, food, Mindfulness, 0Expanding the Day by Linda Anderson Krech To cope with the extreme seasons we have here in Vermont, we...
I Want to Be Remembered for This
Trudy Boyle, , Gratitude, Health, Holidays, Kindness, Relationships, 1I Want to be Remembered for This by Trudy Boyle Four years ago, when I was baking special...
Sensory Salvation
Linda Anderson Krech, , Attention/Mindfulness, Coping with Crisis, Gratitude, appreciation, Attention, Crisis, gratitude, Mental Wellness, 0Sensory Salvation by Linda Anderson Krech Gregg and I took our second bike ride of the season together...
Take a Peek Inside a Naikan Retreat (Day 1)
Gregg Krech, , Acceptance, Gratitude, Mental Wellness, Relationships, gratitude, Relationships, Self-reflection, 0This is our first full day of the Fall Naikan Retreat. It’s the 30th year I’ve had the privilege...
Our Lives Are Grounded in Activity and Passivity – What’s Missing?
Gregg Krech, , Gratitude, Mental Wellness, Relationships, ToDo Institute, gratitude, Relationships, Self-reflection, 0Many of us have very busy lives, from the moment we wake up in the morning. We shower, make...
My Days Are Numbered
Gregg Krech, , Gratitude, Holidays, Mental Wellness, Taking Action, ToDo Institute, birthday, gratitude, Purpose, 0I have 6,624 days left to live. More or less. Today is my birthday. I’ve completed 64 years since...