There’s a sense of mystery in the air. What will the new year bring? No one can answer that...
Archive for category: Gratitude
Capturing the Treasures and Teachings of the Year
Gregg Krech, , Gratitude, Holidays, Mental Wellness, New Year's, Relationships, ToDo Institute, gratitude, naikan, new year, Purpose, Relationships, Thirty Thousand Days, 0An enjoyable way to come to closure at the end of a year is to make a map of...
The Gift That Keeps On Giving
vfsteach, , Gratitude, Holidays, Mental Wellness, ToDo Institute, children, gratitude, holidays, 0The Gift That Keeps On Giving by Victoria Freeman Several years ago I conceived of the best possible Christmas...
A Tree of Love and Honor
Gregg Krech, , Gratitude, Holidays, Kindness, Mental Wellness, ToDo Institute, Christmas, gratitude, holidays, mental health, Mental Wellness, 1Decorating the holiday Christmas tree can be a great family activity. When our daughters were young, we designed an...
The Opening of Gifts
Linda Anderson Krech, , Gratitude, Holidays, Mental Wellness, ToDo Institute, gratitude, Mental Wellness, Mindfulness, 1Have you ever met anyone who doesn’t enjoy receiving a gift? It’s a universal joy. Gifts are a delightful...
Grateful for Nothing
Gregg Krech, , Gratitude, Mental Wellness, Crisis, gratitude, Mental Wellness, Mindfulness, Thirty Thousand Days, 0Many years ago my friend Donna had an interesting experience that she compared to winning the lottery. She was...
How Are You Better Off Now?
Gregg Krech, , Depression, Gratitude, gratitude, Mental Wellness, Self-reflection, 0How Are You Better Off Now? by Gregg Krech During a televised debate in 1980, between Ronald Reagan...
Turning Toward and Moving On
Gregg Krech, , Gratitude, Mental Wellness, Relationships, ToDo Institute, gratitude, Mental Wellness, naikan, Relationships, 1Turning Toward and Moving On by Linda Anderson Krech Gregg and I just returned from a two day trip,...