Spring Cleaning by Trudy Boyle Is it possible that one of the reasons we create clutter is because we...
During exceptionally tough times, like where we are right now, we all need something to look forward to; spring;...
Now that the big celebrations are over and we begin a new year, let’s look at simple pleasures. Ordinary...
Highlighting a Year That Hasn’t Happened Yet
, , Holidays, New Year's, Relationships, Taking Action, ToDo Institute, family, new year, Purpose, 0
We have always spent time reflecting on the highlights, joys and sorrows of the departing year, before launching into...
I Want to be Remembered for This by Trudy Boyle Many years ago, when I was baking special...
The Opening of Gifts
, , Gratitude, Holidays, Mental Wellness, ToDo Institute, gratitude, Mental Wellness, Mindfulness, 1
Have you ever met anyone who doesn’t enjoy receiving a gift? It’s a universal joy. Gifts are a delightful...
T’was the Naikan Before Christmas
, , Gratitude, Holidays, Mental Wellness, ToDo Institute, children, gratitude, holidays, 0
T’was the Night Before Christmas by Victoria Freeman Several years ago I conceived of the best possible Christmas gift...
Decorating the Tree with Gratitude: Ornaments and the Practice of Self-Reflection
, , Gratitude, Holidays, Kindness, Mental Wellness, ToDo Institute, Christmas, gratitude, holidays, mental health, Mental Wellness, 1
Decorating the holiday Christmas tree can be a great family activity. When our daughters were young, we designed an...
