, , Attention/Mindfulness, Health, Mental Wellness, ToDo Institute, Attention, brain, depression, mental health, Mental Wellness, Professional Members, 0
In a recent study at Michigan State University researchers found that “media multitasking” (using multiple forms of media at...
, , Gratitude, Mental Wellness, children, depression, gratitude, Mental Wellness, naikan, Professional Members, 0
A four year study showed that grateful teens are more likely than their less grateful peers to be happy,...
, , Gratitude, ToDo Institute, gratitude, Mindfulness, 0
The day after the U.S. elections, the internet and media are full of analysis of who won, who lost...
, , Mental Wellness, Relationships, Audio, Crisis, Kindness, Mental Wellness, Purpose, Relationships, 0
In the aftermath of a natural disaster, what does it take for a family and community to recover? In...
Many of us wish to be conscious of how our lives are blessed. We don’t want to be stuck...
, , Mental Wellness, ToDo Institute, Action, Making a Difference, Purpose, Relationships, Thirty Thousand Days, 0
One of the things that Naikan reveals for you (in very specific and personal ways) is the interdependent nature...
Most of us want immediate gratification. Two thirds of us, in fact. About two thirds of the population is...
, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Attention, depression, mental health, Mental Wellness, Mindfulness, video, 1
At the 20th anniversary conference of the ToDo Institute I gave a keynote presentation called, “How to Escape from...
