by Gregg Krech “Hold the sadness and pain of samsara in your heart and at the same time...
Archive for category: ToDo Institute
Nine Tips for Getting Your Kids Back to School
Gregg Krech, , Holidays, Mental Wellness, ToDo Institute, 0by Linda Anderson Krech and Gregg Krech The start of the school year marks the passage of time for...
Impermanence, Action and Legos
Gregg Krech, , Acceptance, Mental Wellness, Taking Action, ToDo Institute, 0By Gregg Krech “Impermanence is the essence of everything.” – Pema Chodron Nothings stays the same. We...
The Art of Taking Action: Lessons from Japanese Psychology
Gregg Krech, , Acceptance, Gratitude, Mental Wellness, Morita Therapy, Relationships, Taking Action, ToDo Institute, 1My book, The Art of Taking Action, will be released on Amazon as an e-book (initially) by August 12,...
Clarity: It’s best to get clarity before you begin, but it is also best to begin before you have clarity
Gregg Krech, , Mental Wellness, Taking Action, ToDo Institute, 0When I began work on my book, The Art of Taking Action: Lessons from Japanese Psychology, I had a...
Making Friends with your Future Self
Linda Anderson Krech, , Acceptance, Mental Wellness, Taking Action, ToDo Institute, 0Sometimes Homer Simpson, in spite of himself, would have a flash of insight. When Marge warned him that someday...
How to Highlight Your Day
Gregg Krech, , Attention/Mindfulness, Gratitude, Mental Wellness, ToDo Institute, 0One of the most common questions I ask my family is, “What was the highlight of your day?” When...
Lost in the Woods and Found by Helen Keller
Gregg Krech, , Attention/Mindfulness, Mental Wellness, ToDo Institute, 0Imagine passing Helen Keller as you were walking in the woods: “One July afternoon at our ranch in the...