ToDo Institute Archives - Page 3 of 41

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Getting on Track: Setting Goals for the Year that Aren’t Totally Self-Centered

Gregg Krech, December 30, 2023, ToDo Institute, All Members, 0

Getting on Track: Setting Goals for the Year that Aren’t Totally Self-Centered by Gregg Krech “It must be borne...

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Seven Strategies for Taking Action When You Don’t Feel Like It

Gregg Krech, December 8, 2023, ToDo Institute, All Members, 0

“Purpose-mindedness helps mood-governed clients to pay more attention to their action and the environment, instead of incessantly dwelling on...

The Dance of Feelings

Linda Anderson Krech, November 10, 2023, Acceptance, Gratitude, Gratitude, Mental Wellness, Acceptance, Action, anxiety, gratitude, Mental Wellness, 0

THE DANCE OF FEELINGS by Linda Anderson Krech How many feelings do you usually have over the course of...

Honoring and Recognizing the Passage of Time

Linda Anderson Krech, October 21, 2023, ToDo Institute, 1

Honoring and Recognizing the Passage of Time by Linda Anderson Krech Gregg and I played hooky the other day,...

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What If Attention Was Your Superpower?

Gregg Krech, October 6, 2023, Anxiety, Attention/Mindfulness, Mental Wellness, ToDo Institute, anxiety, Attention, Mental Wellness, Mindfulness, 0

What If Attention Was Your Superpower? by Gregg Krech Our experience of life is not based on our life...

Author, Gregg Krech, interviewed on the podcast, SuperPsyched, about Japanese Psychology

Gregg Krech, August 31, 2023, Mental Wellness, Morita Therapy, ToDo Institute, 0

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We need to develop the capacity to do things without feeling like we want to do them. It’s really...