The meditation teacher Eknath Easwaren talks about how people have energy only when it comes to things they like....
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Subscribe to the ToDo Institute’s Quote of the Week * indicates required Email Address * First Name Many of...
Rethinking Goals and Resolutions for the New Year
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by Trudy Boyle Last New Year’s Eve, my spouse asked me what I wanted to get done in 2004....
The Most Common Human Sacrifice
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by Gregg Krech When we find ourselves in circumstances which are unpleasant or disappointing there are two common strategies...
Use your errands to engage with the world.
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Use your errands to engage with the world. by Gregg Krech As you get organized for your day, in...
To Sit or To Stand — That is the Question
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How much of the day do you spend sitting? You probably sit when eating, for example. Sitting helps us...
Make Each Encounter Your Final Encounter (and be happy to be wrong)
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I just returned from spending three days with my 87 year old mother in Chicago. She is dying of...
Who’s Walking Who
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You’re on one end of the leash. You’re feelings are on the other end. Who’s walking who? Many of...
