Let’s say you are going to write a story. You have a character, who is . . . you!...
Archive for category: ToDo Institute
A Win/Win Holiday Season
It seems to me that people tend to display two extremes of behavior about this time of year. A...
Take a Peek Inside a Naikan Retreat (Day 1)
This is our first full day of the Fall Naikan Retreat. It’s the 30th year I’ve had the privilege...
Our Lives Are Grounded in Activity and Passivity – What’s Missing?
Many of us have very busy lives, from the moment we wake up in the morning. We shower, make...
My Days Are Numbered
I have 6,624 days left to live. More or less. Today is my birthday. I’ve completed 64 years since...
Living Fully with Illness Program “Even though I am ill, I will not live as a sick person.”...
Study Finds That Psychiatric Diagnoses Are Scientifically Meaningless
The study, led by researchers at the University of Liverpool, concluded that psychiatric diagnoses are “scientifically meaningless,” and worthless...
Living Fully with Illness: Mind/Body Medicine in Japan
Meaningful Life Therapy from Japan provides lessons for how we can live meaningfully even when we are ill. by...