I had a close call. It could happen to anyone. A few years ago, while making a left-hand turn,...
A Natural Approach to Mental Wellness: Part I – Acceptance
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We are about to start our course on A Natural Approach to Mental Wellness based on Japanese Psychology (starting...
Yesterday I listened to an interview on CBC with Dr. Melissa Lim who says that spending time outdoors can...
Beyond Words
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The gift of language is vital to our emotional and social wellbeing. We chat, we confide, we philosophize, problem-solve,...
For the past 30 years we have been conducting a comprehensive educational program, the Residential Certification Programs in Japanese...
This is a tribute to my mother who died one year ago. The poem sums up her presence, and...
Ikigai and Illness: A Guide to Living Fully with Purpose, Meaning and Joyful Moments by Trudy Boyle
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Ring the bells that still can ring Forget your perfect offering There is a crack, a crack in...
Having a Neurotic Personality is Not a Bad Thing
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by Dr. Takehisa Kora We cannot remove insecurity and pain from our lives. It is inevitable. The reason is...
