, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Acceptance, anxiety, Getting Things Done, Taking Action, 0
Here’s Joan Baez: “Action is the Antidote to Despair” And now Gandhi: “Satisfaction lies in the effort, not in...
, , Mental Wellness, Taking Action, ToDo Institute, Getting Things Done, Procrastination, Purpose, Taking Action, 0
Energy & Purpose About ten years ago Tony Schwarz wrote an article in which he suggested that we shift...
, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Action, Procrastination, Purpose, Thirty Thousand Days, 1
When callings, dreams, ideas and plans begin to unfold in our minds and hearts we feel the sting of...
, , Holidays, Mental Wellness, ToDo Institute, children, holidays, Relationships, 6
There are certain movies that go a long way to adding to the holiday spirit. Our family of four...
, , Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, gratitude, Mindfulness, naikan, Neuroscience, 0
I had the good fortune of teaching a symposium on the theme of GRATITUDE at the Sivananda Yoga Center...
Next week Gregg and I will be leaving for a self-guided bike tour in Italy to celebrate our 25th...
I’m organizing some of the maxims I use for teaching our upcoming course on A Natural Approach to Mental...
, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Attention, Mental Wellness, Taking Action, 0
I am a big proponent of self-reflection. I’m also a proponent of action. They make a good team. Today...
