GETTING CLOSER: A Mother and Daughter Sharing Naikan Reflections by Lisa and Sofia Houlbert Sofia and I began...
Archive for category: Mental Wellness
Are You in Contact with Your Life?
Charlotte Joko Beck (1917-2011) was a wonderful Zen teacher. Her teachings were beautifully accessible and directly connected to our...
Your Thoughts are Not Street Signs
You’re a little lost. You’ve been driving around...
Our Mental Health Crisis is Alive and Well. (We Can Do Better!)
“Each one of us is searching for his piece of sunshine and each one of us occasionally succumbs to...
Are You Disappointed with Your Progress?
Are Your Disappointed with your Progress? I think Pema Chodron has the best book titles: When Things Fall Apart...
Being Purposeful, Being Realistic, and TAKING ACTION
Purpose comes in all sizes. There is the small, momentary purpose which we encounter throughout the day, like when...
The Scenic Route to Happiness
We’ve had our share of troubles since we entered the 2020’s. We may wade into this new year with...
The Building Blocks of Purpose
Gifts: What do you have to offer? You have an interview scheduled, with God or Buddha, or some higher...