You’re a little lost. You’ve been driving around...
Archive for category: Mental Wellness
Our Mental Health Crisis is Alive and Well. (We Can Do Better!)
“Each one of us is searching for his piece of sunshine and each one of us occasionally succumbs to...
Are You Disappointed with Your Progress?
Are Your Disappointed with your Progress? I think Pema Chodron has the best book titles: When Things Fall Apart...
Being Purposeful, Being Realistic, and TAKING ACTION
Purpose comes in all sizes. There is the small, momentary purpose which we encounter throughout the day, like when...
The Scenic Route to Happiness
We’ve had our share of troubles since we entered the 2020’s. We may wade into this new year with...
The Building Blocks of Purpose
Gifts: What do you have to offer? You have an interview scheduled, with God or Buddha, or some higher...
5 Things to Do to Start the New Year on the Right Track
If we’re lucky enough to see the start of a new year, let’s be smart enough to use it...
The Dance of Feelings
THE DANCE OF FEELINGS by Linda Anderson Krech How many feelings do you usually have over the course of...