By Gregg Krech “There is rhythm in everything.” – Miyamoto Musashi When you listen to a song, you may...
Archive for category: Mental Wellness
Taking Action in the Midst of Sadness
Gregg Krech, , Mental Wellness, Taking Action, ToDo Institute, 0by Gregg Krech “Hold the sadness and pain of samsara in your heart and at the same time...
Nine Tips for Getting Your Kids Back to School
Gregg Krech, , Holidays, Mental Wellness, ToDo Institute, 0by Linda Anderson Krech and Gregg Krech The start of the school year marks the passage of time for...
Impermanence, Action and Legos
Gregg Krech, , Acceptance, Mental Wellness, Taking Action, ToDo Institute, 0By Gregg Krech “Impermanence is the essence of everything.” – Pema Chodron Nothings stays the same. We...
The Art of Taking Action: Lessons from Japanese Psychology
Gregg Krech, , Acceptance, Gratitude, Mental Wellness, Morita Therapy, Relationships, Taking Action, ToDo Institute, 1My book, The Art of Taking Action, will be released on Amazon as an e-book (initially) by August 12,...
Clarity: It’s best to get clarity before you begin, but it is also best to begin before you have clarity
Gregg Krech, , Mental Wellness, Taking Action, ToDo Institute, 0When I began work on my book, The Art of Taking Action: Lessons from Japanese Psychology, I had a...
Making Friends with your Future Self
Linda Anderson Krech, , Acceptance, Mental Wellness, Taking Action, ToDo Institute, 0Sometimes Homer Simpson, in spite of himself, would have a flash of insight. When Marge warned him that someday...
How to Highlight Your Day
Gregg Krech, , Attention/Mindfulness, Gratitude, Mental Wellness, ToDo Institute, 0One of the most common questions I ask my family is, “What was the highlight of your day?” When...