Most of us aspire to be generous. We write tax-deductible checks at the end of the year. We volunteer...
Archive for category: Mental Wellness
Chef: What Can We Learn About Passion and Purpose?
Gregg Krech, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Purpose, Taking Action, 0Movie Review Chef – What Can We Learn About Passion and Purpose? The central character in Chef is Carl...
A Fun Prescription for Staying Youthful
Linda Anderson Krech, , Attention/Mindfulness, Health, Mental Wellness, Taking Action, ToDo Institute, 0Alright, let’s put our cards, so to speak, on the table. What have you got? I’m out, let’s play...
by Gregg Krech If you are really, really lucky, you will have time today. Not free time. But...
Work with the Conditions You Encounter
Gregg Krech, , Acceptance, Mental Wellness, Taking Action, ToDo Institute, 0Janet Lipner had a realization recently. She attended a tree care program and, after getting certified, she helped to...
Just Describe — Don’t Complain
Gregg Krech, , Acceptance, Attention/Mindfulness, Mental Wellness, Morita Therapy, ToDo Institute, 0by Gregg Krech One of the ways we fail to accept what life is presenting us is by complaining...
Don’t Just Be In the Audience. Be Creative.
Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, 0By Gregg Krech Think about how often you are part of an audience. You read books that other people...
Struggling with Acceptance
Gregg Krech, , Acceptance, Mental Wellness, Relationships, Taking Action, ToDo Institute, 0When I teach our Natural Approach to Mental Wellness course, we work with the theme of Acceptance. Normally we...