, , Attention/Mindfulness, Gratitude, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, appreciation, joy, Mental Wellness, Mindfulness, 1
by Gregg Krech When we find ourselves in circumstances which are unpleasant or disappointing there are two common strategies...
, , Attention/Mindfulness, Kindness, Mental Wellness, Relationships, ToDo Institute, Getting Things Done, Kindness, Mental Wellness, Relationships, 1
Use your errands to engage with the world. by Gregg Krech As you get organized for your day, in...
, , Kaizen, Mental Wellness, Taking Action, ToDo Institute, Health, Kaizen, Taking Action, 6
How much of the day do you spend sitting? You probably sit when eating, for example. Sitting helps us...
, , Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, japan compassion, Kindness, Relationships, Thirty Thousand Days, 3
I just returned from spending three days with my 87 year old mother in Chicago. She is dying of...
, , Attention/Mindfulness, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Action, Getting Things Done, Mental Wellness, Procrastination, 0
You’re on one end of the leash. You’re feelings are on the other end. Who’s walking who? Many of...
, , Acceptance, Health, Kindness, Mental Wellness, Relationships, Taking Action, ToDo Institute, Acceptance, Action, appreciation, gratitude, japan compassion, Kindness, Mental Wellness, Relationships, Taking Action, 0
We all struggle with tricky, sticky problems from time to time. Often we just play around with these problems...
, , Acceptance, Mental Wellness, Taking Action, ToDo Institute, Action, joy, Mental Wellness, Thirty Thousand Days, 0
Too often we approach life as if it were a chess game. Our first mistake is assuming life is...
, , Kaizen, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Getting Things Done, Procrastination, Purpose, Taking Action, 8
We tend to move toward what we are attracted to. “I think I’ll have another piece of that pecan...
