Being a perfectionist is not about being perfect; it’s about trying to be perfect or expecting perfection from others....
Archive for category: ToDo Institute
Helping and Being Helped
The Zen teacher, Nakagawa Roshi, says that when we are suffering or discouraged we should provide encouragement to others....
Strategies for Coping with Fear
Many of us cope with fear of the unknown by staying safely in the known. We make our homes...
Coming Together and Falling Apart — Not a Problem
Coming Together and Falling Apart – Not a Problem by Gregg Krech “We think that the point is to...
The Unfinished Chapter of this Messy World
The Unfinished Chapter of this Messy World by Gregg Krech Each day that we are lucky enough to...
Taking Action in the Midst of Sadness
by Gregg Krech “Hold the sadness and pain of samsara in your heart and at the same time...
Highlighting a Year That Hasn’t Begun Yet
What were the highlights of the past year for you? Reflecting back on the joys, sorrows and challenges of...
A Reflective Approach to Bringing in the New Year
There’s a sense of mystery in the air. What will the new year bring? No one can answer that...