by Gregg Krech “Hold the sadness and pain of samsara in your heart and at the same time...
Highlighting a Year That Hasn’t Begun Yet
, , Holidays, New Year's, Relationships, Taking Action, ToDo Institute, family, new year, Purpose, 0
What were the highlights of the past year for you? Reflecting back on the joys, sorrows and challenges of...
A Reflective Approach to Bringing in the New Year
, , Gratitude, Holidays, Mental Wellness, Relationships, ToDo Institute, holidays, Mental Wellness, naikan, new year, Purpose, Thirty Thousand Days, 0
There’s a sense of mystery in the air. What will the new year bring? No one can answer that...
Capturing the Treasures and Teachings of the Year
, , Gratitude, Holidays, Mental Wellness, New Year's, Relationships, ToDo Institute, gratitude, naikan, new year, Purpose, Relationships, Thirty Thousand Days, 0
An enjoyable way to come to closure at the end of a year is to make a map of...
Resolutions Cannot Take the Place of Practice
, , Holidays, Mental Wellness, New Year's, ToDo Institute, Acceptance, Action, Getting Things Done, Mindfulness, new year, 0
It may not come as a surprise to hear that New Year’s resolutions don’t work – at least for...
We each encounter turning points in our lives. Sometimes they arise naturally, like a special birthday (i.e. 65). Sometimes...
I Want to be Remembered for This by Trudy Boyle Many years ago, when I was baking special...
The Gift That Keeps On Giving
, , Gratitude, Holidays, Mental Wellness, ToDo Institute, children, gratitude, holidays, 0
The Gift That Keeps On Giving by Victoria Freeman Several years ago I conceived of the best possible Christmas...
