In the summer of 1974, Philippe Petit, a 24 year old Frenchman, astonished the world by walking across a...
Archive for category: Attention/Mindfulness
The Rhythm of Your Activity
Gregg Krech, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, 0By Gregg Krech “There is rhythm in everything.” – Miyamoto Musashi When you listen to a song, you may...
How to Highlight Your Day
Gregg Krech, , Attention/Mindfulness, Gratitude, Mental Wellness, ToDo Institute, 0One of the most common questions I ask my family is, “What was the highlight of your day?” When...
Lost in the Woods and Found by Helen Keller
Gregg Krech, , Attention/Mindfulness, Mental Wellness, ToDo Institute, 0Imagine passing Helen Keller as you were walking in the woods: “One July afternoon at our ranch in the...
The Round Dance of Grateful Living
Linda Anderson Krech, , Attention/Mindfulness, Kindness, Mental Wellness, ToDo Institute, 0The following interview, entitled “Brother David Steindl-Rast on Gratitude”, appeared in Religion & Ethics Newsweekly in November of 2010:...
Haiku Tuesday (August 27, 2013)
Gregg Krech, , Attention/Mindfulness, Mental Wellness, ToDo Institute, 0We spent some delightful days camping in the Adirondack Mountains in upstate New York. It’s hard to leave Vermont...
The other day we had a lovely summer gathering at one of my favorite places in Vermont: Kingsland Bay...
What’s It All About?
Linda Anderson Krech, , Attention/Mindfulness, Kindness, Mental Wellness, Relationships, ToDo Institute, 0Most of us know that our relationships with others are what matters most. We know this from our own...