THE QUESTIONING SPIRIT by Gregg Krech The renowned Indian pandita, Aryadeva, was the principle disciple of the great Buddhist...
Archive for category: Attention/Mindfulness
Make Yourself at Home in the Unknown
Gregg Krech, , Acceptance, Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Acceptance, Action, Mental Wellness, Thirty Thousand Days, 6Make Yourself at Home in the Unknown Dzigar Kongtrul We are most at home in our own home. We...
OUT OF REACH
Gregg Krech, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Attention, Mental Wellness, Nature, Technology, 5“Being out of reach isn’t a problem — it’s a blessing. It’s a salve that heals the wounds of...
Your Life Raft
Gregg Krech, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Attention, Mental Wellness, Mindfulness, 0by Gregg Krech You will not find happiness on the path of Self-Preoccupation. You need to abandon that ship....
We Begin Again
Gregg Krech, , Acceptance, Attention/Mindfulness, Mental Wellness, ToDo Institute, Action, Attention, Getting Things Done, mental health, Mindfulness, Purpose, resilience, 5The Parable A senior monk and a young monk were traveling together. At one point, they came to...
Self-Reflection Program Begins TOMORROW!
Linda Anderson Krech, , Acceptance, Attention/Mindfulness, Mental Wellness, Relationships, ToDo Institute, Attention, japan compassion, mental health, naikan, Relationships, 0Many years ago I worked with an art therapist named Christine at a state psychiatric hospital. I still remember...
The Most Common Human Sacrifice
Gregg Krech, , Attention/Mindfulness, Gratitude, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, appreciation, joy, Mental Wellness, Mindfulness, 1by Gregg Krech When we find ourselves in circumstances which are unpleasant or disappointing there are two common strategies...
Use your errands to engage with the world.
Gregg Krech, , Attention/Mindfulness, Kindness, Mental Wellness, Relationships, ToDo Institute, Getting Things Done, Kindness, Mental Wellness, Relationships, 1Use your errands to engage with the world. by Gregg Krech As you get organized for your day, in...