We all struggle with tricky, sticky problems from time to time. Often we just play around with these problems...
Archive for category: Acceptance
Take the Next Step
Gregg Krech, , Acceptance, Mental Wellness, Taking Action, ToDo Institute, Action, joy, Mental Wellness, Thirty Thousand Days, 0Too often we approach life as if it were a chess game. Our first mistake is assuming life is...
Finally
Gregg Krech, , Acceptance, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, Kindness, Mental Wellness, Relationships, 2The following letter was inspired by Gregg Krech’s reflections during a two-week Naikan Retreat in Japan. During the retreat...
The Gains and Losses of Getting Older
Gregg Krech, , Acceptance, Gratitude, Mental Wellness, ToDo Institute, Acceptance, Aging, gratitude, Mental Wellness, Mindfulness, Thirty Thousand Days, 0Several of my friends have found themselves in the role of caregivers for husbands who are struggling with memory...
Celebrate Your Foolishness
Gregg Krech, , Acceptance, Gratitude, Holidays, Mental Wellness, ToDo Institute, Acceptance, holidays, joy, Mental Wellness, 0April 1st is known for being April Fool’s Day. People play jokes on one another and it can be...
Work with the Conditions You Encounter
Gregg Krech, , Acceptance, Mental Wellness, Taking Action, ToDo Institute, 0Janet Lipner had a realization recently. She attended a tree care program and, after getting certified, she helped to...
Just Describe — Don’t Complain
Gregg Krech, , Acceptance, Attention/Mindfulness, Mental Wellness, Morita Therapy, ToDo Institute, 0by Gregg Krech One of the ways we fail to accept what life is presenting us is by complaining...
Struggling with Acceptance
Gregg Krech, , Acceptance, Mental Wellness, Relationships, Taking Action, ToDo Institute, 0When I teach our Natural Approach to Mental Wellness course, we work with the theme of Acceptance. Normally we...