THE DANCE OF FEELINGS by Linda Anderson Krech How many feelings do you usually have over the course of...
Archive for category: Acceptance
Lead with the Body and Steer with the Heart
LEAD WITH THE BODY AND STEER WITH THE HEART ny Linda Anderson Krech Someone I love is very upset...
A Natural Approach to Mental Wellness: Part I – Acceptance
We are about to start our course on A Natural Approach to Mental Wellness based on Japanese Psychology (starting...
Taking the Mystique Out of Coping
Well. Here we are. Many of us in the US didn’t get much sleep on Tuesday night and are...
Laughter is Good Medicine
Laughter is Good Medicine by Trudy Boyle There isn’t much to laugh at when it comes to cancer, heart...
Managing Disappointment
Managing Disappointment by Gregg Krech Life is full of disappointment. How long will it take you to remember...
Uncertainty as a Path to Action
“Every year some clients he knew well died from their alcohol and drug use, while others grew stronger in...
The Distress and Grace of Impermanence
Whether we like it or not, we have to work with the world’s impermanence. And the way to work...







