The Thing You Need to Do Today by Gregg Krech Do what you need to do today without a...
Author Archive for: naikan-reflection
The Art of Taking Action – Lead with the Body
A central principle of Morita Therapy is that we have much more control over the body (actions) than the...
by Richard Leider There are three hungers that people are trying to feed throughout their lives: The first...
THE VALUE OF A FRESH START: Lessons from Japanese Psychology on How to Start the New Year Webinar with...
The World is Not Just Crazy. It’s Crazier Than That.
It’s a crazy time to be alive. Do you ever have that thought? Or the thought . . ....
Managing Disappointment
Managing Disappointment by Gregg Krech Life is full of disappointment. How long will it take you to remember...
Many years ago, I used to go to the gym/pool three times a week at 6:00 AM, with my...
Just released on July 2, 2020. The Spring into Summer issue of Thirty Thousand Days: A Journal for Living...