Many years ago, I used to go to the gym/pool three times a week at 6:00 AM, with my...
Author Archive for: naikan-reflection
Just released on July 2, 2020. The Spring into Summer issue of Thirty Thousand Days: A Journal for Living...
Uncertainty as a Path to Action
Gregg Krech, , Acceptance, Coping with Crisis, Life Not on Hold, Taking Action, ToDo Institute, Crisis, Mental Wellness, Purpose, Taking Action, 0“Every year some clients he knew well died from their alcohol and drug use, while others grew stronger in...
Saved by the Bell
Gregg Krech, , Anxiety, Life Not on Hold, Mental Wellness, anxiety, Attention, depression, Joshua Bell, 0Life Not on Hold – A ten-part series sponsored by the ToDo Institute to help you cope with the...
Life Not on Hold: Living Fully with Illness
Gregg Krech, , Anxiety, Coping with Crisis, Health, Life Not on Hold, anxiety, Crisis, Health, Mental Wellness, 0Here is the 6th feature in our Life Not on Hold series! Take a few minutes (8 to...
The Distress and Grace of Impermanence
Gregg Krech, , Acceptance, Life Not on Hold, Taking Action, ToDo Institute, Crisis, resilience, Taking Action, 0Whether we like it or not, we have to work with the world’s impermanence. And the way to work...
Option B
Gregg Krech, , Life Not on Hold, Mental Wellness, Taking Action, ToDo Institute, Acceptance, resilience, Taking Action, 0A year ago my good friend, Trudy, began organizing a birthday party for her mother who is 100 years...
The Future is Unavailable at This Time
Gregg Krech, , Anxiety, Coping with Crisis, Life Not on Hold, Mental Wellness, Attention, Crisis, Health, Mental Wellness, 0Life Not on Hold – A ten-part series sponsored by the ToDo Institute to help you cope with the...