It’s a crazy time to be alive. Do you ever have that thought? Or the thought . . ....
Author Archive for: naikan-reflection
Managing Disappointment
Gregg Krech, , Acceptance, Attention/Mindfulness, Mental Wellness, Relationships, Taking Action, Acceptance, Action, appreciation, Attention, mental health, Purpose, Thirty Thousand Days, 0Managing Disappointment by Gregg Krech Life is full of disappointment. How long will it take you to remember...
Many years ago, I used to go to the gym/pool three times a week at 6:00 AM, with my...
Just released on July 2, 2020. The Spring into Summer issue of Thirty Thousand Days: A Journal for Living...
Uncertainty as a Path to Action
Gregg Krech, , Acceptance, Coping with Crisis, Life Not on Hold, Taking Action, ToDo Institute, Crisis, Mental Wellness, Purpose, Taking Action, 0“Every year some clients he knew well died from their alcohol and drug use, while others grew stronger in...
Saved by the Bell
Gregg Krech, , Anxiety, Life Not on Hold, Mental Wellness, anxiety, Attention, depression, Joshua Bell, 0Life Not on Hold – A ten-part series sponsored by the ToDo Institute to help you cope with the...
Life Not on Hold: Living Fully with Illness
Gregg Krech, , Anxiety, Coping with Crisis, Health, Life Not on Hold, anxiety, Crisis, Health, Mental Wellness, 0Here is the 6th feature in our Life Not on Hold series! Take a few minutes (8 to...
The Distress and Grace of Impermanence
Gregg Krech, , Acceptance, Life Not on Hold, Taking Action, ToDo Institute, Crisis, resilience, Taking Action, 0Whether we like it or not, we have to work with the world’s impermanence. And the way to work...