Find Compassion for Others in Your Own Transgressions by Gregg Krech There is an element of human nature...
Author Archive for: naikan-reflection
Okagesama By Gregg Krech If you look around you in your home or office, you will probably see...
Widening the Circle of Compassion by Gregg Krech Nearly all of us live with an unrecognized circle drawn...
Karoshi – Manage energy not time
Karoshi – Manage Energy, not Time By Gregg Krech The Japanese have the longest life expectancy of any country...
A Father’s Day Thank You: Love Lives in the Specifics
A Father’s Day Thank You: Love Lives in the Specifics by Aaron Orendorff Fourteen years ago, I read an...
Searching for Strength in All the Wrong Places
Searching for Strength in All the Wrong Places by Gregg Krech If you were training for a major event...
It’s About the Experience, Not the Stuff
Gift-giving is a great tradition that is wrapped in mystery and generates excitement. If you celebrate the holiday with...
A Natural Approach to Mental Wellness: Part I – Acceptance
We are about to start our course on A Natural Approach to Mental Wellness based on Japanese Psychology (starting...