I have 5,163 days left to live. More or less. I’m writing this on my birthday. I’ve completed 68...
Author Archive for: naikan-reflection
Three Shifts of Japanese Psychology
The Three Shifts of Japanese Psychology — Part I by Gregg Krech The most common question I’m asked is...
REMOVING THE GREAT WEIGHT OF ANGER AND RESENTMENT by Gregg Krech As children, many of us held our...
DEALING WITH THE DOWNS AND OUTS OF DEPRESSION
Dealing with the Downs and Outs of Depression by Gregg Krech Usually, depression is not a mystery. It...
EIGHT TIMES UP by Gregg Krech There is a wise Japanese maxim that says “Seven Times Down, Eight Times...
What’s Holding You Back?
What’s Holding You Back? I’m teaching an online course called The Art of Taking Action based on my book...
If You Think BETTER TIME MANAGEMENT is the Solution, You’re Probably Wrong
If you Think BETTER TIME MANAGEMENT is the Solution, You’re Probably Wrong by Gregg Krech Millions of “time management”...
Dealing with Deadlines by Gregg Krech “I don’t need time. I need a deadline.’ – Duke Ellington Dan...