Think about how often you engage in an activity with the goal of finishing. Washing dishes. Cleaning the bathroom....
Author Archive for: naikan-reflection
Never Stop Learning
This 74second film was shot in 11 different countries. The theme: LEARN. It’s a great reminder to never stop...
This year we are receiving a very painful lesson about the power water – first, the tsunami in Japan...
Japanese People Return $78 Million in Cash Lost During Earthquake
Disasters can bring out the best in people or the worst in people. Here in Vermont there is already...
Make Effort, Not Outcomes, Your Focus by Gregg Krech Whenever we’re facing a challenging situation, one of the wisest...
Where East Meets West: Morita Therapy and Acceptance and Commitment Therapy (ACT)
Where East Meets West: Morita Therapy and Acceptance and Commitment Therapy (ACT) By Dr. Richard Blonna Acceptance and Commitment...
The Japanese Psychology of Action: Morita Therapy by Gregg Krech When I was 22 years old I moved into...
By Mary Michelfelder Pay attention! These words echo through homes and classrooms across the country. Adults are constantly reminding...