You’re a little lost. You’ve been driving around...
Author Archive for: naikan-reflection
Our Mental Health Crisis is Alive and Well. (We Can Do Better!)
“Each one of us is searching for his piece of sunshine and each one of us occasionally succumbs to...
Do You Need More Time?
DO YOU NEED MORE TIME? by Gregg Krech How many of us have sat back in a chair, thought...
Staying Busy and Out of Trouble by Linda Anderson Krech This is Betty. She is riveted to David Attenborough’s...
Finishing Strong
Finish Strong This is the last day of January. Amazing, isn’t it? One day it’s the first day of...
Are You Disappointed with Your Progress?
Are Your Disappointed with your Progress? I think Pema Chodron has the best book titles: When Things Fall Apart...
“Having compassion doesn’t mean we can’t take a stand. It’s important to speak up when we’ve been hurt, when...
Being Purposeful, Being Realistic, and TAKING ACTION
Purpose comes in all sizes. There is the small, momentary purpose which we encounter throughout the day, like when...