Caine is an nine year old boy who builds an arcade in an auto parts store in East L.A. ...
Author Archive for: naikan-reflection
Gratitude, Criticism and Attention — “You Know What Your Problem Is?”
Ten years ago I presented at a Mindfulness and Psychology conference in La Jolla on the relationship between Gratitude,...
More Fitness — Less Minutes
Exercise is a kind of miracle drug that doesn’t come in a pill. I often write about the extensive...
A Love Competition – Video
Imagine there was a love competition. People competed to see who was most able to love another person. How...
Good Will: The Ingredient that Helps Love Thrive
The following essay is a guest post by author, Susan Page. In the extensive interviews with thriving couples that...
Expecting Perfectionism: Relationships
“If you look for perfection, you’ll never be content.” – Leo Tolstoy, in Anna Karenina When we think of...
The Four Challenges of Long Term Love
There are few things more challenging than trying to sustain a long-term intimate relationship. Generally, we think of the...
Ten Changes to Start You Off on the Right Track in the New Year
The New Year often brings a wonderful energy for change, but it easily gets lost in resolutions which ultimately...