, , Attention/Mindfulness, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Action, Getting Things Done, Mental Wellness, Procrastination, 0
You’re on one end of the leash. You’re feelings are on the other end. Who’s walking who? Many of...
, , Acceptance, Mental Wellness, Taking Action, ToDo Institute, Action, joy, Mental Wellness, Thirty Thousand Days, 0
Too often we approach life as if it were a chess game. Our first mistake is assuming life is...
, , Kaizen, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Getting Things Done, Procrastination, Purpose, Taking Action, 8
We tend to move toward what we are attracted to. “I think I’ll have another piece of that pecan...
For many years I conducted Naikan Retreats, in which a person spends a week reflecting on his or her...
, , Acceptance, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, Kindness, Mental Wellness, Relationships, 2
The following letter was inspired by Gregg Krech’s reflections during a two-week Naikan Retreat in Japan. During the retreat...
, , Acceptance, Gratitude, Mental Wellness, ToDo Institute, Acceptance, Aging, gratitude, Mental Wellness, Mindfulness, Thirty Thousand Days, 0
Several of my friends have found themselves in the role of caregivers for husbands who are struggling with memory...
, , Acceptance, Gratitude, Holidays, Mental Wellness, ToDo Institute, Acceptance, holidays, joy, Mental Wellness, 0
April 1st is known for being April Fool’s Day. People play jokes on one another and it can be...
, , Attention/Mindfulness, Gratitude, Mental Wellness, Morita Therapy, Relationships, Taking Action, ToDo Institute, Action, mental health, Mental Wellness, Purpose, Taking Action, Thirty Thousand Days, 0
Thirty Thousand Days: A Journal for Purposeful Living: Spring 2015 Table of Contents with Quotes You Are Not Drowning...
