Whether you are a fan of football or not, one thing is very obvious if you watch the game...
Author Archive for: naikan-reflection
The Reality of How We Were Loved; The Illusion We Should Have Been Loved More and Better
Gregg Krech, , Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, gratitude, Kindness, naikan, Relationships, 4“As long as we hold fast to our ideal of what we deserve from the world, we blind...
Subscribe to the ToDo Institute’s Quote of the Week and receive a FREE DOWNLOAD of our Guide to New Year’s Reflection
Gregg Krech, , ToDo Institute, 0Subscribe to the ToDo Institute’s Quote of the Week * indicates required Email Address * First Name Many of...
The Most Common Human Sacrifice
Gregg Krech, , Attention/Mindfulness, Gratitude, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, appreciation, joy, Mental Wellness, Mindfulness, 1by Gregg Krech When we find ourselves in circumstances which are unpleasant or disappointing there are two common strategies...
Use your errands to engage with the world.
Gregg Krech, , Attention/Mindfulness, Kindness, Mental Wellness, Relationships, ToDo Institute, Getting Things Done, Kindness, Mental Wellness, Relationships, 1Use your errands to engage with the world. by Gregg Krech As you get organized for your day, in...
Make Each Encounter Your Final Encounter (and be happy to be wrong)
Gregg Krech, , Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, japan compassion, Kindness, Relationships, Thirty Thousand Days, 3I just returned from spending three days with my 87 year old mother in Chicago. She is dying of...
Who’s Walking Who
Gregg Krech, , Attention/Mindfulness, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Action, Getting Things Done, Mental Wellness, Procrastination, 0You’re on one end of the leash. You’re feelings are on the other end. Who’s walking who? Many of...
Take the Next Step
Gregg Krech, , Acceptance, Mental Wellness, Taking Action, ToDo Institute, Action, joy, Mental Wellness, Thirty Thousand Days, 0Too often we approach life as if it were a chess game. Our first mistake is assuming life is...