Charlotte Joko Beck (1917-2011) was a wonderful Zen teacher. Her teachings were beautifully accessible and directly connected to our...
Author Archive for: naikan-reflection
Your Thoughts are Not Street Signs
Gregg Krech, , Anxiety, Attention/Mindfulness, Depression, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Acceptance, Action, anxiety, Attention, gratitude, Mental Wellness, Procrastination, 0You’re a little lost. You’ve been driving around...
Our Mental Health Crisis is Alive and Well. (We Can Do Better!)
Gregg Krech, , Holidays, Mental Wellness, ToDo Institute, mental health, Mental Wellness, psychology, 0“Each one of us is searching for his piece of sunshine and each one of us occasionally succumbs to...
Do You Need More Time?
Gregg Krech, , ToDo Institute, Action, Getting Things Done, gratitude, Purpose, Taking Action, Thirty Thousand Days, 0DO YOU NEED MORE TIME? by Gregg Krech How many of us have sat back in a chair, thought...
Staying Busy and Out of Trouble by Linda Anderson Krech This is Betty. She is riveted to David Attenborough’s...
Finishing Strong
Gregg Krech, , New Year's, Taking Action, ToDo Institute, Getting Things Done, Procrastination, Purpose, Taking Action, 0Finish Strong This is the last day of January. Amazing, isn’t it? One day it’s the first day of...
Are You Disappointed with Your Progress?
Gregg Krech, , Mental Wellness, Taking Action, ToDo Institute, Getting Things Done, Purpose, Taking Action, 0Are Your Disappointed with your Progress? I think Pema Chodron has the best book titles: When Things Fall Apart...
Being Purposeful, Being Realistic, and TAKING ACTION
Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, Action, Getting Things Done, mental health, Mental Wellness, Procrastination, Taking Action, Thirty Thousand Days, 2Purpose comes in all sizes. There is the small, momentary purpose which we encounter throughout the day, like when...