Energy & Purpose About ten years ago Tony Schwarz wrote an article in which he suggested that we shift...
Author Archive for: naikan-reflection
What Are You Willing to Risk?
When callings, dreams, ideas and plans begin to unfold in our minds and hearts we feel the sting of...
Best Christmas Movies
There are certain movies that go a long way to adding to the holiday spirit. Our family of four...
The Moment You Become Aware That You’re Awake
I had the good fortune of teaching a symposium on the theme of GRATITUDE at the Sivananda Yoga Center...
The Tragedy of Unnecessary Suffering
Many of us have watched with anguish and sad hearts as one tragedy after another has taken place over...
I’m organizing some of the maxims I use for teaching our upcoming course on A Natural Approach to Mental...
Love Your Enemies by Examining Your Own Conduct (Instead of Theirs)
Today is election day. And we are a worried nation. The political divide is growing wider and deeper by...
What Mistake are You Not Going to Make Today?
I am a big proponent of self-reflection. I’m also a proponent of action. They make a good team. Today...